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Benefits of Chiropractic Care for ALL Ages

Chiropractic Benefits from Infancy to Seniorhood Making regular appointments to see a chiropractor could be a family affair! That’s because, no matter the age demographic, chiropractic care addresses various health ailments and offers preventative treatment using safe and natural methods. Grandma, grandpa, mother, father, sister, baby brother. Everyone in the family has the opportunity to experience healing, relief, and improved health by making a chiropractic clinic their first stop. Babies and Toddlers Babies and toddlers get to know their pediatricians very well in the first three years of their life. No debating: those visits are important! However, adding a chiropractor to the mix might go further in helping to relieve the aches and pains that come with being a baby—even newborns—or a tiny child. Chiropractors often treat their youngest of patients for the following common conditions: colic or excessive crying reflux difficulty breastfeeding due to head position or impaired sucking/swallowing asthma digestive issues ear infections difficulty sleeping balance issues trouble breathing delayed developmental milestones, such as crawling or standing Doctors of chiropractic employ gentle, safe, and effective adjustments on these small bodies, contributing to proper alignment and a high-functioning nervous system. A happier baby means happier parents! Children and Adolescents Children (ages 4-9) and adolescents (ages 10-19) are unique patients in that their bodies are constantly changing. They get those dreaded “growing pains.” Also, many suffer injuries from participating in athletics, sitting in class with poor posture for several hours, and carrying heavy backpacks. Chiropractic can help treat injuries and chronic pain in youth. In fact, according to the Journal of the American Medical Association, on average, 11 percent of chiropractic patients are children and adolescents. Parents have sought chiropractic care for their children with the following symptoms and conditions: growing pains digestive issues asthma and other common breathing issues headaches and migraines scoliosis irregular sleeping patterns bedwetting and/or constipation persistent colds, sore throat, and low immunity recurrent ear infections and sinus issues behavior disorders, such as ADD, ADHD, and autism complaints of continual or recurring neck or back pain limited head or neck mobility recovery from an injury In addition to potentially resolving the above issues, spinal adjustments may boost their growth and development, improving their quality of life in the present and future. Yes, chiropractic care is safe for kids. Research supports that there are no specific risks associated with chiropractic adjustments for children. Furthermore, doctors at Strelcheck Chiropractic Clinic also make every effort to offer their young patients a painless experience. Adults Adults still have a lot of life in their bodies, especially considering this stage begins as young as 20 years old. Many adults, however, have experienced more wear and tear than the average child or teen; the sooner they address any pains or discomfort, the better their chances of satisfying their desired level of activity. The goal is sustainability. Adults ages 35-45 make up the largest age demographic of chiropractic patients. This group needs the chiropractor for traditional reasons, such as spinal misalignments caused by injury and/or traumatic events. Additionally, they are beginning to experience acute aches and pains more frequently. In some cases, a problem they have been ignoring finally needs attention. Here are some of the many symptoms and conditions a chiropractor can treat: chronic headaches back and neck pain sciatica allergies trouble sleeping digestive issues joint pain stress pregnancy   Adults who see a chiropractor also report an improved immune system and faster recovery from illness and injury. Adults are more likely than younger patients to seek chiropractic care for proactive reasons. Even if they currently are not experiencing pain, they realize that preventative health plays a role in keeping them moving with comfort for years to come. Seniors Seniorhood begins as young as 55. Perhaps a patient who has reached this age in life has not always made his or her health and wellness a priority. Life has been too busy! Now is the time to make the time. Seniors wake up one day to stiff muscles and joints in their back, neck, knees, and more. Those who visit the chiropractor for the first time at this later stage in life to help wish they had picked up the phone sooner. Many senior patients have expressed that their regular chiropractic appointments have resulted in the following benefits: arthritis relief increased flexibility/mobility/range of motion increased strength improved balance/coordination pain relief throughout the body higher levels of energy   Additionally, spinal manipulation therapy has been known to help address the following conditions common among older adults: dizziness, depression, constipation, chronic obstructive pulmonary disease, Parkinson’s disease, multiple sclerosis, pneumonia, and urinary incontinence. All in all, seniors who add chiropractic care to their health and wellness regime to treat or prevent pain and discomfort may improve their quality of life. Care for the Whole Family Chiropractors address their patients as a whole, helping them to manage pain by using natural techniques that avoid the need for highly addictive painkillers. Each age offers its own challenges when it comes to keeping the body healthy. Strelcheck Chiropractic Clinic can help the entire family—from child to grandparent—work through those individual challenges. Make an appointment today for everyone. Call 815-459-3860.

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Chiropractic Care and Pregnancy

Research and Studies confirm that Chiropractic care helps women have a more relaxed and less painful pregnancy and delivery with little or no pain medication and fewer interventions. For those reasons, chiropractic treatment has become the smart, safe and effective way to alleviate the many unpleasant symptoms associated with pregnancy. What is the Purpose? While postural changes and back pain seem to be the most obvious conditions that link chiropractor to pregnancy, the reasons so many women choose to incorporate chiropractic are many. With a little online research and word of mouth networking, women have become more educated and informed about healthy alternatives to help their daily lives. Pregnancy is no exception. Here are just a few of the physical effects of pregnancy that can be helped with chiropractic treatment. Muscles – Throughout the entire pregnancy, abdominal muscles and posterior muscle groups are being altered to prepare the body for the growing fetus. The constant stretching and tightening of ligaments, tendons and muscles cause the production of lactic acid that creates a painful “burning” pain sensation. This symptom is generally more severe for first time mothers, however, it is a common complaint amongst all expectant mothers. The pain can be alleviated with a variety of strategies to improve circulation and elimination of lactic acid. Bones – The forward shift in the mother’s center of gravity takes place causing an uneven weight distribution of the pelvis, resulting in sciatica or joint pain in the hips and/or pelvis. As well, when the pelvis is misaligned, it will reduce the amount of room available for the developing baby. Establishing pelvic balance and alignment helps the baby to get into the best possible position for delivery. The most noticeable change to a woman’s spine is the increase of the lumbar curve that grows as the baby grows. This produces low back pain, usually starting after the second trimester and continuing through delivery and often for months afterwards. The strain and stress on the lumbar curve triggers compensatory changes in the cervical and thoratic spine resulting in other symptoms like migraine headaches and numbness of the arms, shoulder, and neck. These complex musculosketetal changes are sure to exhaust a mother’s energy and add to the stress of the pregnancy overall. While they may be temporary or considered a nuisance, they can be helped without drugs or gimmicks. Without help, the result can spiral into insomnia, overeating, and depression. By the time the baby is born, the mother is so worn out that adapting to life with the baby becomes harder than needed. How does it Work? Generally speaking, pre-natal chiropractic care involves gentle adjustments to the spine according to the individual symptoms and stages of pregnancy. The process can begin anytime after the first trimester. The adjustments are performed in a sitting or lying down position on an ergonomically designed chiropractic table built to accommodate the expecting mother’s tummy. In addition to the adjustments, your chiropractor may prescribe pre-natal massage to help relieve swelling, improving circulation and reduce pain. Doctors of Chiropractic that have specialized pre-natal and peri-natal training and education usually offer consultations for individual care programs before, during, and after pregnancy. What are the Benefits? Potential benefits include the following: Improved energy levels Back, limb, neck, and joint pain relief Better sleep Reduced interventions, pain medications, and duration of labor and delivery Prevention of a potential cesarean section Currently, the International Chiropractic Pediatric Association recommends that women receive chiropractic care throughout pregnancy to establish pelvic balance, optimize the room a baby has for development resulting in easier and safer deliveries for both the mother and baby.

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Silver Solutions Radio|Strelcheck Chiropractic Clinic

Strelcheck Chiropractic Clinic was recently invited to be interviewed by Silver Solutions Radio. Here is a link to the interview. Here is a full transcript of the interview! Jeanette:                Good morning everyone, welcome to Silver Solutions Radio your show for living long and aging strong. We’re bringing you this show because we’re passionate about helping people; especially seniors and the disabled. Good morning, I am Jeanette Palmer and am joined by my cohosts Kathy Waters and Jim O Janowski. … Our guest today is Dr. Daniel Strelcheck Junior of Strelcheck Chiropractic Clinic in Crystal Lake and welcome Dr. Strelcheck. We’re going to call you Dr. Dan for the rest of the show because it’s hard to say Strelcheck. Dr. Dan:                 Alright, Oh perfect. Jeanette:              Thanks for being a guest on the show today. Dr. Dan:                 My pleasure. Jeanette:              I saw on the Internet that Strelcheck Chiropractic, in 2008, celebrated 50 years for serving the community. Clearly you didn’t start the practice. Dr. Dan:                 Correct. My father started in it 1958 and I took it over in 1998 and we have been helping better Crystal Lake in McKinley County area for all of the time. Jim:                           Dr. Dan, how many total years has the Strelcheck Chiropractic being serving the community? Dr. Dan:                 57, we are about to start our 58th, yeah. Jim:                           Okay, so 57 years, that is absolutely awesome. Dr. Dan:                 It’s been really our pleasure. Our communities have supported us so well and we just love them. Jeanette:              I know you have a beautiful facility. I have seen it when I have been on Route 14 in Crystal Lake, and a it is beautiful; and you recently opened a facility in Barrington? Dr. Dan:                 Yes we did. We joined the group over there in Smith building across from Good Shepherd Hospital; it’s in the same building with Lake Cook Orthopedics and Women’s Health so we’re excited about that. Jeanette:              Yeah, that’s a great spot for you and how it all goes together; that would be perfect. And then the commute wouldn’t be so far either so yeah, excellent. And so we know that chiropractic is helping with structure. We are primarily serving the elderly people and so all of the structure starts at an early age kind of like a tree. How do help people stay healthy? Dr. Dan:                 Well we have a big children’s practice because we know that the more things you correct when the child gets injured at the very early age from their falls. Just typical smash their bike into a tree kind of stuff, football and athletics seem to be a big cause for injuries and misalignments. Jim:                           True; golf would be another one. Dr. Dan:                 Yeah but I love golf. The more things that you align properly as far as the joints of the body, the spine or your shoulder, elbow, knee, the less arthritis or wear-and-tear that you will have when you’re older. So we can still slow that process down even at an elderly age and by aligning the joint, it also then lubricates better with movement. It’s a very common knowledge that movement helps heart rate is in the elderly but if the line or joint is not aligned properly then it doesn’t lubricate as well it’s like the front end of your car; if it’s misaligned it’s not going to go down the road street. Jim:                           Absolutely true! Jeanette:              And I know too you had mentioned that you have a large practice serving children and for instance my grandson’s ankles are not straight and I know that when my children were small, I had them in leather shoes that would hold the ankles straight to try and get them to line up and I don’t think that the shoes are doing that anymore, it’s not common knowledge or they are not even making those shoes that use to see bronzed when we were children and so I think that they are being more need for our children to visit you to become aligned. Dr. Dan:                 I think you are very astute with that Jeanette. We see a big trend in sandals quite honestly and sandals virtually don’t have any support even the ones with the strap behind the back of the heel, it’s still not like wearing a nice solid shoe like you are describing or a tennis shoe even is pretty good so we’re certainly trying to get all of our kids into more sturdy shoes. Jeanette:              Yeah and then to for the adults with back problems and things like that, the shoes again help to keep the spine aligned and the hips aligned so that there isn’t as much pain or arthritis because everything is aligned. And so do you have orthotics too in your practice? Dr. Dan:                 Yes we do. My partner Dr. Pete, we made sure that he got some advanced training in orthotics and so he has been doing all of the foot orthotics and the moldings for the last 10 years for us. Jeanette:              And does insurance help pay for that? Dr. Dan:                 Most insurances do. I am sad to say that Medicare is not in so that’s one of the things that Medicare doesn’t pay for through a chiropractor but maybe a podiatrist, you can receive orthotics so I would suggest most Medicare patients see a podiatrist considering their orthotics. Jeanette:              That’s another crazy thing that Medicare doesn’t cover because it keeps a person healthy and it is preventative versus reactionary. Dr. Dan:                 Yeah, I agree with that. But you know what? We have found that our public sees value and wherever they see value then they will spend the money. Jim:                           No doubt. Dr. Dan:                 Everybody works hard for their money and we believe that if you really give them a good bang for their buck, value, that they will see it and they will spend the money. Jeanette:              Yeah. As small business owners we strive to provide value

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Lifelong Health

You’ve just had your first baby. All 10 fingers and 10 toes joyfully counted. Becoming a parent is a life-changing event and perhaps the single greatest responsibility you might ever have. By design, this triggers one of the most powerful human instincts — the overwhelming desire to protect your child. Through the years, I’ve learned family health care choices are often driven by cost and further influenced by the experiences of those around us and our belief systems. Simply put, if you believe “an ounce of prevention is worth a pound of cure,” then you might take the wellness route for your family. Whereas if the “if it ain’t broke, don’t fix it” adage suits you better, you’ll only be making doctor visits when you can no longer cope with symptoms. Whichever you choose, health care and wellness options for children run the gamut. Consider the upsurge in both pediatric medical specialties and health information resources during the last two decades. While helpful, they also have created some confusion about what is best, dangerous or optional. One aspect of health care that hasn’t changed is the need to establish two of your child’s primary health care professionals, starting at birth. Ideally, those relationships will be long-term, so ask around, do your homework and trust your instincts. A general pediatrician is central to your child’s health from 0 to 18 years of age. General pediatricians manage children with chronic conditions such as asthma, perform annual school physicals, oversee childhood immunizations, conduct developmental screenings and administer acute care. A chiropractor is the other primary health care professional to establish for your child early on in life. In fact, a growing number of mothers receive chiropractic care throughout pregnancy to help maintain energy and reduce a variety of discomforts. While your child’s health care will transition from a pediatrician to a general practitioner after age 18, some people have the same chiropractor throughout their lifetime. The chiropractic approach to health centers on the detection and correction of misalignments of the spinal column, which is made up of bony vertebral segments that are stacked on top of each other, forming the spine. If there is any doubt about the correlation between the nervous system, spinal column and optimal health, consider what happens if any segment of the spine is damaged or injured. From the point of injury and below, the spinal cord nerves cannot send messages between the brain and parts of the body like they did before the injury, resulting in functional disorders of organs, limbs and major systems. Start Early Children are unique creatures, with ever-changing physiology. What was a health issue last year is no longer on the radar screen, as it is replaced by something new. Each stage of their life offers unique opportunities to keep them healthy with chiropractic care, starting at birth. During the delivery process, any twisting, pushing or pulling on the baby’s head, neck, shoulders or hips can cause subluxations or trauma to any segment of the spinal column. That increases the chance for damage to the infant’s spine and nervous system. Many of those traumas go undetected until symptoms and conditions occur later on such as colic, ear infections, eating and digestion. An infant’s spine will grow 50 percent in length during the first year of life, a rate unmatched at any other phase in a child’s growth and development. Checking a child’s spine is vital to ensure small, easily reversible subluxations are corrected before they present health issues down the road. By age 6, all motor and sensory functions we use as adults are already fully developed. Therefore, damage at any stage prior to the preliminary development of those functions will inhibit optimal capability for the rest of a child’s life. When a doctor really knows your child — not just his or her complete medical history, but his or her temperament, personality, how he or she reacts to pain and even what your child is like at school and at home — it helps the doctor pinpoint health problems. The advantages of establishing your child’s primary health care professionals early on are ones that are built through many years of seeing a pediatric and trust.

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