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Silver Solutions Radio|Strelcheck Chiropractic Clinic

Strelcheck Chiropractic Clinic was recently invited to be interviewed by Silver Solutions Radio. Here is a link to the interview. Here is a full transcript of the interview! Jeanette:                Good morning everyone, welcome to Silver Solutions Radio your show for living long and aging strong. We’re bringing you this show because we’re passionate about helping people; especially seniors and the disabled. Good morning, I am Jeanette Palmer and am joined by my cohosts Kathy Waters and Jim O Janowski. … Our guest today is Dr. Daniel Strelcheck Junior of Strelcheck Chiropractic Clinic in Crystal Lake and welcome Dr. Strelcheck. We’re going to call you Dr. Dan for the rest of the show because it’s hard to say Strelcheck. Dr. Dan:                 Alright, Oh perfect. Jeanette:              Thanks for being a guest on the show today. Dr. Dan:                 My pleasure. Jeanette:              I saw on the Internet that Strelcheck Chiropractic, in 2008, celebrated 50 years for serving the community. Clearly you didn’t start the practice. Dr. Dan:                 Correct. My father started in it 1958 and I took it over in 1998 and we have been helping better Crystal Lake in McKinley County area for all of the time. Jim:                           Dr. Dan, how many total years has the Strelcheck Chiropractic being serving the community? Dr. Dan:                 57, we are about to start our 58th, yeah. Jim:                           Okay, so 57 years, that is absolutely awesome. Dr. Dan:                 It’s been really our pleasure. Our communities have supported us so well and we just love them. Jeanette:              I know you have a beautiful facility. I have seen it when I have been on Route 14 in Crystal Lake, and a it is beautiful; and you recently opened a facility in Barrington? Dr. Dan:                 Yes we did. We joined the group over there in Smith building across from Good Shepherd Hospital; it’s in the same building with Lake Cook Orthopedics and Women’s Health so we’re excited about that. Jeanette:              Yeah, that’s a great spot for you and how it all goes together; that would be perfect. And then the commute wouldn’t be so far either so yeah, excellent. And so we know that chiropractic is helping with structure. We are primarily serving the elderly people and so all of the structure starts at an early age kind of like a tree. How do help people stay healthy? Dr. Dan:                 Well we have a big children’s practice because we know that the more things you correct when the child gets injured at the very early age from their falls. Just typical smash their bike into a tree kind of stuff, football and athletics seem to be a big cause for injuries and misalignments. Jim:                           True; golf would be another one. Dr. Dan:                 Yeah but I love golf. The more things that you align properly as far as the joints of the body, the spine or your shoulder, elbow, knee, the less arthritis or wear-and-tear that you will have when you’re older. So we can still slow that process down even at an elderly age and by aligning the joint, it also then lubricates better with movement. It’s a very common knowledge that movement helps heart rate is in the elderly but if the line or joint is not aligned properly then it doesn’t lubricate as well it’s like the front end of your car; if it’s misaligned it’s not going to go down the road street. Jim:                           Absolutely true! Jeanette:              And I know too you had mentioned that you have a large practice serving children and for instance my grandson’s ankles are not straight and I know that when my children were small, I had them in leather shoes that would hold the ankles straight to try and get them to line up and I don’t think that the shoes are doing that anymore, it’s not common knowledge or they are not even making those shoes that use to see bronzed when we were children and so I think that they are being more need for our children to visit you to become aligned. Dr. Dan:                 I think you are very astute with that Jeanette. We see a big trend in sandals quite honestly and sandals virtually don’t have any support even the ones with the strap behind the back of the heel, it’s still not like wearing a nice solid shoe like you are describing or a tennis shoe even is pretty good so we’re certainly trying to get all of our kids into more sturdy shoes. Jeanette:              Yeah and then to for the adults with back problems and things like that, the shoes again help to keep the spine aligned and the hips aligned so that there isn’t as much pain or arthritis because everything is aligned. And so do you have orthotics too in your practice? Dr. Dan:                 Yes we do. My partner Dr. Pete, we made sure that he got some advanced training in orthotics and so he has been doing all of the foot orthotics and the moldings for the last 10 years for us. Jeanette:              And does insurance help pay for that? Dr. Dan:                 Most insurances do. I am sad to say that Medicare is not in so that’s one of the things that Medicare doesn’t pay for through a chiropractor but maybe a podiatrist, you can receive orthotics so I would suggest most Medicare patients see a podiatrist considering their orthotics. Jeanette:              That’s another crazy thing that Medicare doesn’t cover because it keeps a person healthy and it is preventative versus reactionary. Dr. Dan:                 Yeah, I agree with that. But you know what? We have found that our public sees value and wherever they see value then they will spend the money. Jim:                           No doubt. Dr. Dan:                 Everybody works hard for their money and we believe that if you really give them a good bang for their buck, value, that they will see it and they will spend the money. Jeanette:              Yeah. As small business owners we strive to provide value

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5 Ways Massage Can Improve Your Health

Massage Awareness Week is October 25-October 31st, 2015. Our expert massage therapists are trained in a number of techniques including Swedish Massage, Deep Tissue Massage, Trigger Point Massage Therapy, Prenatal Massage, and Wheel Chair Massage. Therapeutic massage services are available by appointment. Call us at 815-459-3860. Massage therapy can play an important role in your health regimen. See what the research says about massage for health and wellness. According to the American Massage Therapy Association, Massage Therapy can improve your health in 5 ways: 1. Control stress The longterm effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches. 2. Increase immunity Medical research indicates that massage therapy can help boost the immune system by increasing the activity level of the body’s natural “killer T cells,” which fight off viruses. 3. Boost mental health and wellness Research suggests that symptoms of stress, anxiety and depression (all associated with mental health) may be directly affected with massage therapy. 4. Manage pain Pain can negatively affect a person’s quality of life and impede recovery from illness or injury. Research shows massage can help low-back pain, headaches, Carpal Tunnel Syndrome and more. 5. Improve physical fitness Elite and recreational athletes alike can benefit from massage therapy. Massage can help reduce muscle tension, improve exercise performance and prevent injuries.  

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Coping With Cancer

Undergoing cancer treatment is incredibly stressful on the human mind and body. For some, the battle in the mind is nearly as difficult as the battle in the body, with the anxiety triggered by the need for tests, an MRI or biopsy. Diagnosis, prognosis and treatment continue the toll on the mind and as feelings of fear, hopelessness and lack of control impact the patient, family and friends. As the body endures chemotherapy, radiation or surgical procedures to eliminate fast growing malignant cells those same procedures also break down fast growing healthy cells. Side effects from treatment vary based upon the type of cancer, stage, location and other factors. The most common physical side effects include nausea, loss of appetite, sleep disturbances, hair loss, nerve damage, mouth sores and musculoskeletal pain. While the body struggles to heal, a variety of supportive measures are necessary to help the patient cope with cancers’ devastating impact. The right combination of support enables the continuation of treatment, reduces symptoms, rebuilds strength and restores hope. For this reason, a growing number of cancer treatment specialists incorporate complementary alternative medicine (CAM) as part of patient treatment plans. This practice is referred to as integrative oncology. Integrative oncology incorporates traditional cancer treatments; chemotherapy, radiation or surgical procedures, with non-curative support therapies, like chiropractic, massage, nutritional supplementation and acupuncture. Chiropractic is one of the most widely accepted complementary alternative medicines that help pain conditions of the musculoskeletal system. The greater majority of chiropractic treatment directly serves back pain, joint stiffness or range of motion and neck problems, however, chiropractic also concerns the effects musculoskeletal problems have on the nervous system and whole body health. I discovered the concept of integrated oncology while treating a patient for pain and nausea symptoms resulting from cancer treatment. This particular patient was otherwise athletic and on the go, however, surgery and treatment left him exhausted, sitting more than usual and aching all over. After consulting with his primary physician, I prescribed a series of massage, mild stretching exercises and non force chiropractic techniques into his treatment plan. The combination helped to reduce the unbearable pain and discomfort in his shoulders, neck and hips, allowing him to move, walk, sleep and function with greater ease and comfort. While pharmaceutical drugs to manage pain, side effects or symptoms are always an obvious choice, they carry additional side effects and potential for dependency. In my experience, those that battle cancer often express the need to be actively involved in the fight to regain their health. I believe it gives people a sense of control and confidence. Chiropractic is not for all cancer patients and requires both consultation and caution to determine those that are candidates. If you have been diagnosed with cancer or are undergoing treatment, speak with your primary care physician or oncologist to learn about options for support therapies like chiropractic. Once a candidate, your chiropractor usually begin with a comprehensive history, review of symptoms you may be experiencing and examination of your spine and posture followed by recommendations for chiropractic treatment plan.

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Help your Body Heal Itself, History of Chiropractic

From the Desk of Dr. Daniel Ancient Egyptians and Greeks knew of the body’s continual striving to heal itself. This was known as ‘innate intelligence. The foundation of Chiropractic philosophy is innate intelligence as it relates to the brain and nervous systems’ control over the function of the body. Interference of the nervous system leads to a change in health. This interference can affect performance on multiple levels, some easily observed, like pain, symptoms or loss of functions, while others take place over time, like osteoarthritis. Why Chiropractic focuses on the Role of the Spine Daniel David Palmer, founder of Palmer College of Chiropractic discovered that the bones of the spine (vertebrae) can, if misaligned, put pressure on the cord and small spinal nerves. This pressure distorts and blocks information coming from the brain. Ultimately, these misalignments, or vertebral subluxations, that disrupt nervous system communication lessen the body’s ability to function and heal itself. Chiropractic uses spinal adjustments to correct these misalignments and restore proper function to the nervous system, helping the body to heal naturally. Chiropractic is a natural form of healthcare that doesn’t use drugs or surgery. It uses a chiropractic spinal adjustment-the application of a precise force to a specific part of the spinal segment-corrects the misalignment, permitting normal nerve transmission and assisting your body to recuperate on its own. First Known Chiropractic Adjustment On September 18, 1895 Palmer performs the first-ever chiropractic adjustment on Harvey Lillard, a deaf janitor, in Davenport, Iowa. Palmer describes the incident in his 1910 The Science, Art and Philosophy of Chiropractic: The Chiropractor’s Adjuster “Harvey Lillard, a janitor in the Ryan Block, where I had my office, had been so deaf for 17 years that he could not hear the racket of a wagon on the street or the ticking of a watch. I made inquiry as to the cause of his deafness and was informed that when he was exerting himself in a cramped, stooping position, he felt something give in his back and immediately became deaf. An examination showed a vertebra racked from its normal position. I reasoned that if that vertebra was replaced, the man’s hearing should be restored. With this object in view, a half-hour’s talk persuaded Mr. Lillard to allow me to replace it. I racked it into position by using the spinous process as a lever and soon the man could hear as before. There was nothing “accidental” about this, as it was accomplished with an object in view, and the result expected was obtained.’ My father, myself, Dr. Norton and Dr. Khan are all Palmer College alumni. Any questions? Contact our office. Dr. Daniel Strelcheck

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