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Benefits of Chiropractic Care for ALL Ages

Chiropractic Benefits from Infancy to Seniorhood Making regular appointments to see a chiropractor could be a family affair! That’s because, no matter the age demographic, chiropractic care addresses various health ailments and offers preventative treatment using safe and natural methods. Grandma, grandpa, mother, father, sister, baby brother. Everyone in the family has the opportunity to experience healing, relief, and improved health by making a chiropractic clinic their first stop. Babies and Toddlers Babies and toddlers get to know their pediatricians very well in the first three years of their life. No debating: those visits are important! However, adding a chiropractor to the mix might go further in helping to relieve the aches and pains that come with being a baby—even newborns—or a tiny child. Chiropractors often treat their youngest of patients for the following common conditions: colic or excessive crying reflux difficulty breastfeeding due to head position or impaired sucking/swallowing asthma digestive issues ear infections difficulty sleeping balance issues trouble breathing delayed developmental milestones, such as crawling or standing Doctors of chiropractic employ gentle, safe, and effective adjustments on these small bodies, contributing to proper alignment and a high-functioning nervous system. A happier baby means happier parents! Children and Adolescents Children (ages 4-9) and adolescents (ages 10-19) are unique patients in that their bodies are constantly changing. They get those dreaded “growing pains.” Also, many suffer injuries from participating in athletics, sitting in class with poor posture for several hours, and carrying heavy backpacks. Chiropractic can help treat injuries and chronic pain in youth. In fact, according to the Journal of the American Medical Association, on average, 11 percent of chiropractic patients are children and adolescents. Parents have sought chiropractic care for their children with the following symptoms and conditions: growing pains digestive issues asthma and other common breathing issues headaches and migraines scoliosis irregular sleeping patterns bedwetting and/or constipation persistent colds, sore throat, and low immunity recurrent ear infections and sinus issues behavior disorders, such as ADD, ADHD, and autism complaints of continual or recurring neck or back pain limited head or neck mobility recovery from an injury In addition to potentially resolving the above issues, spinal adjustments may boost their growth and development, improving their quality of life in the present and future. Yes, chiropractic care is safe for kids. Research supports that there are no specific risks associated with chiropractic adjustments for children. Furthermore, doctors at Strelcheck Chiropractic Clinic also make every effort to offer their young patients a painless experience. Adults Adults still have a lot of life in their bodies, especially considering this stage begins as young as 20 years old. Many adults, however, have experienced more wear and tear than the average child or teen; the sooner they address any pains or discomfort, the better their chances of satisfying their desired level of activity. The goal is sustainability. Adults ages 35-45 make up the largest age demographic of chiropractic patients. This group needs the chiropractor for traditional reasons, such as spinal misalignments caused by injury and/or traumatic events. Additionally, they are beginning to experience acute aches and pains more frequently. In some cases, a problem they have been ignoring finally needs attention. Here are some of the many symptoms and conditions a chiropractor can treat: chronic headaches back and neck pain sciatica allergies trouble sleeping digestive issues joint pain stress pregnancy   Adults who see a chiropractor also report an improved immune system and faster recovery from illness and injury. Adults are more likely than younger patients to seek chiropractic care for proactive reasons. Even if they currently are not experiencing pain, they realize that preventative health plays a role in keeping them moving with comfort for years to come. Seniors Seniorhood begins as young as 55. Perhaps a patient who has reached this age in life has not always made his or her health and wellness a priority. Life has been too busy! Now is the time to make the time. Seniors wake up one day to stiff muscles and joints in their back, neck, knees, and more. Those who visit the chiropractor for the first time at this later stage in life to help wish they had picked up the phone sooner. Many senior patients have expressed that their regular chiropractic appointments have resulted in the following benefits: arthritis relief increased flexibility/mobility/range of motion increased strength improved balance/coordination pain relief throughout the body higher levels of energy   Additionally, spinal manipulation therapy has been known to help address the following conditions common among older adults: dizziness, depression, constipation, chronic obstructive pulmonary disease, Parkinson’s disease, multiple sclerosis, pneumonia, and urinary incontinence. All in all, seniors who add chiropractic care to their health and wellness regime to treat or prevent pain and discomfort may improve their quality of life. Care for the Whole Family Chiropractors address their patients as a whole, helping them to manage pain by using natural techniques that avoid the need for highly addictive painkillers. Each age offers its own challenges when it comes to keeping the body healthy. Strelcheck Chiropractic Clinic can help the entire family—from child to grandparent—work through those individual challenges. Make an appointment today for everyone. Call 815-459-3860.

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Improve Your Quality of Life

Older Adults: Improve Your Quality of Life Chiropractic care contributes to improved quality of life for older adults. As evidence, simply compare the list of common medical conditions among those in their mid-60s and beyond to the list of the benefits of routine visits to a chiropractor. They look a lot alike. For instance, the World Health Organization reports that common health conditions among seniors include neck and back pain, osteoarthritis, and depression. Others include vertigo and cancer. Meanwhile, the chiropractic community across the web touts their ability to combat those exact same sources of chronic and acute pain, some of which result in immobility and loss of strength due to lack of physical activity. For older adults looking to enhance their quality of life, all it takes is trust in the local spinal alignment specialist to not only treat but also prevent pain and discomfort throughout the body. What is Quality of Life? Quality of life is an abstract concept; it means something different to everyone depending on his or her experiences, dreams, and age. In an effort to peg a definition of “quality of life” among older adults, consider the U.S. News and World Report article detailing how retirees ages 65 and older spend their time. According to the report, retirees spend approximately two and a half hours a day on home improvements, such as housework, gardening, and food preparation. They spend nearly one hour every day shopping, 45 minutes socializing, and 30 minutes volunteering. Retirees also exercise about 22 minutes a day. Other activities include relaxing, watching television, and bathing and dressing. Similarly, the Centers for Disease Control and Prevention states that among adults aged 65 years and older, “walking and gardening or yard work are, by far, the most popular physical activities.” Not to mention playing with grandchildren. These activities require bending over, balancing, standing for periods of time, and raising arms overhead to pull on a shirt. Though seemingly simple movements, for older adults they are not necessarily pain-free. Meanwhile, the CDC expresses the importance of regular physical activity among older adults. So, how do older adults both conquer the pain and stay active and healthy to maintain a high quality of life? This is where natural healthcare provided by a chiropractor can help. Common Medical Conditions Among Older Adults Chiropractors believe many older adults can live a normal life without being overly protective of their bodies if they commit to treating and preventing pain that comes with age. They can achieve this with the help of regular visits to the chiropractor. In fact, an estimated 14% of patients treated by U.S. chiropractors are 65 and older, according to a study on PubMed Central, a journal archive of the U.S. National Institutes of Health’s National Library of Medicine. While the most common reason they seek treatment is to address musculoskeletal pain, chiropractors employ an intervention called spinal manipulative therapy to address symptoms of a range of conditions, including: Lower back pain Upper back pain Neck pain Knee pain Dizziness Depression Constipation Chronic obstructive pulmonary disease Parkinson’s disease Multiple sclerosis Pneumonia Urinary incontinence Osteoarthritis Although chiropractors are most commonly known for their expertise in spinal manipulative therapy, they also are uniquely qualified to address the patient as a whole. For instance, more than 90% of chiropractors report providing nutritional advice and recommend nutritional supplements, according to the PubMed Central report. Most also recommend therapeutic exercises and advise patients to engage in physical activity. Chiropractors are concerned about the big picture of their patients’ health and wellbeing. Improving Quality of Life with Chiropractic Care When older adults place trust in a chiropractor, they can work together to create an individualized, safe plan to help them meet their quality of life expectations. Here are some of the benefits of regular chiropractic care: Mobility restoration through improved flexibility, join alignment, and alleviation of tight muscles. Improved muscle strength and range of motion through strengthening exercises to target weak muscles. Long-term pain relief, including pain associated with osteoarthritis and general inflammation. Lower risk of injury, including fractures. Improved balance, reducing risk of falls. Higher levels of energy due to improved sleep quality and mood. Additional years of free, independent living. In fact, a study by Dr. Ian Coulter found that older adults who receive chiropractic care are much less likely to move to a nursing home (5% of those who had chiropractic care vs. 48% of those who did not) and experienced fewer hospital stays (lifegivingchiro.com). Older adults who choose a chiropractor, like Strelcheck Chiropractic Clinic, appreciate the impact of this alternative and natural approach to treating and preventing pain that often comes with aging. Even though they may only seek to treat one particular area of their body, the results are felt everywhere and improve overall quality of life.

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What is Arthritis, Common Conditions

Arthritis The term arthritis encompasses over 100 conditions that primarily effect a body’s joints. Some of the more familiar forms or related conditions include osteoarthritis, rheumatoid arthritis, juvenile arthritis, psoriatic arthritis, septic arthritis, lupus, fibromyalgia and gout. While the prevalence of arthritis increases with age, both children and adults can suffer from these diseases. Osteoarthritis, the most common form of arthritis, stems from the deterioration of a joint’s cartilage, causing stiffness, pain and loss of movement. Also called “knee arthritis” or “hip arthritis” osteoarthritis effects joints of the body that receive the most stress, namely the knees, hips and hands. Rheumatoid arthritis, another prevalent form, is a type of inflammatory arthritis and an autoimmune disease. It attacks the lining of joints, producing pain, fluid build-up and inflammation. Fibromyalgia, a related rheumatic condition that effects three to give percent of adult women, causes the impairment of joints and soft tissues. While not technically a true form of arthritis because it does not damage joints or cause inflammation, it produces similar symptoms such as chronic pain and fatigue that may benefit from some of the same non-medical treatments as arthritis.

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Silver Solutions Radio|Strelcheck Chiropractic Clinic

Strelcheck Chiropractic Clinic was recently invited to be interviewed by Silver Solutions Radio. Here is a link to the interview. Here is a full transcript of the interview! Jeanette:                Good morning everyone, welcome to Silver Solutions Radio your show for living long and aging strong. We’re bringing you this show because we’re passionate about helping people; especially seniors and the disabled. Good morning, I am Jeanette Palmer and am joined by my cohosts Kathy Waters and Jim O Janowski. … Our guest today is Dr. Daniel Strelcheck Junior of Strelcheck Chiropractic Clinic in Crystal Lake and welcome Dr. Strelcheck. We’re going to call you Dr. Dan for the rest of the show because it’s hard to say Strelcheck. Dr. Dan:                 Alright, Oh perfect. Jeanette:              Thanks for being a guest on the show today. Dr. Dan:                 My pleasure. Jeanette:              I saw on the Internet that Strelcheck Chiropractic, in 2008, celebrated 50 years for serving the community. Clearly you didn’t start the practice. Dr. Dan:                 Correct. My father started in it 1958 and I took it over in 1998 and we have been helping better Crystal Lake in McKinley County area for all of the time. Jim:                           Dr. Dan, how many total years has the Strelcheck Chiropractic being serving the community? Dr. Dan:                 57, we are about to start our 58th, yeah. Jim:                           Okay, so 57 years, that is absolutely awesome. Dr. Dan:                 It’s been really our pleasure. Our communities have supported us so well and we just love them. Jeanette:              I know you have a beautiful facility. I have seen it when I have been on Route 14 in Crystal Lake, and a it is beautiful; and you recently opened a facility in Barrington? Dr. Dan:                 Yes we did. We joined the group over there in Smith building across from Good Shepherd Hospital; it’s in the same building with Lake Cook Orthopedics and Women’s Health so we’re excited about that. Jeanette:              Yeah, that’s a great spot for you and how it all goes together; that would be perfect. And then the commute wouldn’t be so far either so yeah, excellent. And so we know that chiropractic is helping with structure. We are primarily serving the elderly people and so all of the structure starts at an early age kind of like a tree. How do help people stay healthy? Dr. Dan:                 Well we have a big children’s practice because we know that the more things you correct when the child gets injured at the very early age from their falls. Just typical smash their bike into a tree kind of stuff, football and athletics seem to be a big cause for injuries and misalignments. Jim:                           True; golf would be another one. Dr. Dan:                 Yeah but I love golf. The more things that you align properly as far as the joints of the body, the spine or your shoulder, elbow, knee, the less arthritis or wear-and-tear that you will have when you’re older. So we can still slow that process down even at an elderly age and by aligning the joint, it also then lubricates better with movement. It’s a very common knowledge that movement helps heart rate is in the elderly but if the line or joint is not aligned properly then it doesn’t lubricate as well it’s like the front end of your car; if it’s misaligned it’s not going to go down the road street. Jim:                           Absolutely true! Jeanette:              And I know too you had mentioned that you have a large practice serving children and for instance my grandson’s ankles are not straight and I know that when my children were small, I had them in leather shoes that would hold the ankles straight to try and get them to line up and I don’t think that the shoes are doing that anymore, it’s not common knowledge or they are not even making those shoes that use to see bronzed when we were children and so I think that they are being more need for our children to visit you to become aligned. Dr. Dan:                 I think you are very astute with that Jeanette. We see a big trend in sandals quite honestly and sandals virtually don’t have any support even the ones with the strap behind the back of the heel, it’s still not like wearing a nice solid shoe like you are describing or a tennis shoe even is pretty good so we’re certainly trying to get all of our kids into more sturdy shoes. Jeanette:              Yeah and then to for the adults with back problems and things like that, the shoes again help to keep the spine aligned and the hips aligned so that there isn’t as much pain or arthritis because everything is aligned. And so do you have orthotics too in your practice? Dr. Dan:                 Yes we do. My partner Dr. Pete, we made sure that he got some advanced training in orthotics and so he has been doing all of the foot orthotics and the moldings for the last 10 years for us. Jeanette:              And does insurance help pay for that? Dr. Dan:                 Most insurances do. I am sad to say that Medicare is not in so that’s one of the things that Medicare doesn’t pay for through a chiropractor but maybe a podiatrist, you can receive orthotics so I would suggest most Medicare patients see a podiatrist considering their orthotics. Jeanette:              That’s another crazy thing that Medicare doesn’t cover because it keeps a person healthy and it is preventative versus reactionary. Dr. Dan:                 Yeah, I agree with that. But you know what? We have found that our public sees value and wherever they see value then they will spend the money. Jim:                           No doubt. Dr. Dan:                 Everybody works hard for their money and we believe that if you really give them a good bang for their buck, value, that they will see it and they will spend the money. Jeanette:              Yeah. As small business owners we strive to provide value

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